Wellbeing Clinic and Pilates Studio in the heart of Marlow
Treatments and Services
Your Body Workshop
Soft Tissue Therapy
Prevent injuries, prepare the body for athletic or day-to-day activities and maintain it in optimal condition.
Due to the stress of modern life it is very easy to allow our bodies to become de-conditioned. Ongoing aches and pains can be addressed restoring range of motion and ongoing look at how to prevent re-occurrence.
Your Body Workshop offers Soft Tissue Therapy including injury assessment and advanced treatment techniques. Remedial exercise and advice is given to enhance recovery, prevent injury and enhance posture and function.
If you suffer from any of the following I can help:
Back ache or sciatica, Shoulder or neck pain, Knee, hip, ankle pain or dysfunction, recent Scars or recovering from an operation, Sporting injuries, Sprains or strains, Headaches, long term conditions management.
Physio Fitness Rehab
Physio
Rachel Evans is a Chartered Physiotherapist in Marlow with over 15 years’ experience in treating musculoskeletal and sports injuries. She offers physiotherapy treatment and rehabilitation for a range of musculoskeletal and sports injuries. Rachel has a particular clinical interest in low back pain, shoulder injuries and cancer rehabilitation.
Rachel is focused on listening to your needs so you get the most out of every session to support your recovery. Hands-on treatment is supported by rehabilitation to build strength, restore movement and provide physical resilience, getting you back to where you want to be.
Rachel offers, assessment and treatment of a range of musculoskeletal injuries (including spinal pain, post surgical rehabilitation and sports injuries). Treatments include manual therapy, soft tissue massage, acupuncture and one-to-one clinical Pilates.
Signature Beauty Marlow
Beauty Therapy
Shelley is a highly experienced beauty therapist practitioner with 22 years of service on Marlow high street boasting an extensive menu of treatments for everyone’s Healthy ageing and Relaxation for everyone’s beauty needs.
Qualified in IPL, Hydra facials and dermal needling she is also a non practising foot health care practitioner.
Treatments at Signature Beauty include Bespoke Signature facials, Caci non surgical and Reflexology facials. Hot and strip waxing across all areas of the body . Shelley also offers microdermabrasion facials, Electrolysis, Reflexology, Indian head massage, pedicures /manicures as well as lash/brow shaping and tinting.
Shelley also Specialises in face only red vein removal as well as skin tag, keratosis and milia removal .
Product houses used by Signature Beauty are Caci International, Jessica nail care ,Lycon hot wax , Sterex , and the amazing award winning Natural Spa Factory based in Bath. Natural Spa Factory’s products offer clean ethical conscientious skin care that works for you and your values .
Your Body Workshop | Physio Fitness Rehab
Pilates
Pilates classes are open to everyone, not only is Pilates a powerful rehabilitation tool but a great way to get the very best out of your body and help prevent any problems in the future. Classes can be adapted to give less or more challenging exercises depending on the individual. Dee offers one to one and group classes in Marlow. Dee is a certified Back4Good Professional specialising in lower back pain. If you are suffering with back pain, please get in touch to discuss a way forward through soft tissue therapy treatment and movement through Pilates.
Rachel offers Clinical Pilates alongside Physiotherapy. Please see the Physiotherapy page for full details.
Signature Beauty
Reflexology
Shelley offers traditional reflexology and facial reflexology.
A deeply rejuvenating and restorative holistic experience which uses shiatsu (finger pressure) gently applied to the feet, the reflex points and nerve endings in our feet then activate our bodies self-healing system ultimately maintaining optimum health. Reflexology is certainly not new; the practice can be traced back as far as the ancient Egyptians and also India and China. It is based on the principle that there are reflex zones on the feet that correspond to every organ, gland and part of the body and that by manipulating these zones improve overall wellbeing. The health and wellbeing benefits of reflexology will help you relax rebalance and relieve tension from everyday stresses as well as detoxifying the body to reset your equilibrium. Reflexology can benefit anyone at every stage of their lives, post treatment can be different for each individual as it may leave some calm and energised while others may feel tired initially until their body adjusts to a deeper healing process. This treatment can be had as a “one off” or a recommended course of 4-6 weekly treatments for maximum results with a monthly maintenance plan, this may vary depending on your state of health and long-term objectives.
Physio Fitness Rehab
Cancer Rehab
Rachel Evans is a Chartered Physiotherapist in Marlow with over 15 years’ experience in treating musculoskeletal and sports injuries. She offers physiotherapy treatment and rehabilitation with a special interest in Cancer Rehabilitation and offers bespoke assessment and rehab programs to support those with a cancer diagnosis to support their health.
Supporting treatments include massage, reiki and reflexology with Dee and Hayley.
Your Body Workshop
Reiki
Reiki is an energy healing practice developed by founder Mikao Usui in the 1920’s. The Japanese word ‘Reiki’ literally translates as universal life force energy. Reiki is a lovely meditative healing energy treatment.
Reiki is a healing technique based on the principle that the Reiki therapist channels healing energy into the client by means of touch or non-touch. This aids the natural healing processes of the clients body and may restore physical and emotional wellbeing. This is a non-invasive complementary therapy.
Dee offers Reiki treatments as a combination and aromatherapy massage.